Self Management Strategies
- Breathe Right
- Create Emotion vs Reason List
- Make your Goals Public
- Count to Ten
- Sleep on It
- Talk to a Skilled Self-Manager
- Smile and Laugh More
- Set Aside Time for Problem Solving
- Take Control of Your Self-Talk
- Visualize Your Succeeding
- Get Better Sleep
- Focus on Your Freedoms instead of Limitations
- Stay Synchronized
- Consult someone who is not Emotionally Invested in Your Problems
- Learn Something from Everyone You Encounter
- Schedule for Mental Recharge
- Accept that Change is just Around the Corner
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